Today is National Stress Awareness Day, so for all the couples feeling the stress of wedding planning, here are a few tips for dealing with wedding stress!
If you get a problem with an important aspect of your day and it is stressing you, take a few minutes out, breathe, go for a walk, clear your mind. Then hit the problem head on.
Weddings can be expensive. If money is causing you stress, take a good look at your budget. Ask yourselves the following question –
If small details are causing issues…
Friends and relatives can be one of the big stresses when planning a wedding. Relationship dynamics can be interesting to say the least!
Some brides (myself included) found the pressure of losing weight for a wedding quite tough. Being a bride can be a great motivator to get fitter and eat healthier. But you do not have to be a size 8 to be a beautiful bride! Your fiance didn’t propose to the ‘ideal bride’ you see in your head, he proposed to you as you are now. Embrace who you are, as you are. But if you still feel you would like to lose a few pounds before the big day, check out our post with 3 healthy weight loss tips.
I hope you found these tips for dealing with wedding stress helpful, but if all else fails, draw yourself a lovely hot bubble bath, make a tasty hot chocolate, read your favourite book or curl up on the sofa and watch your favourite movie. The stress can wait until tomorrow!
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